| Moving Time: |
0:37:21 |
| Distance: |
10.80 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
476.21 m / 133.37 m |
| Power: |
219 wZ4
2.81 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
547 kcal |