| Moving Time: |
1:21:21 |
| Distance: |
42.60 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
975 kcal |
