Moving Time: 0:55:41
Distance: 13.44 km
Speed: 14.48 km/h
Ele Gain / Loss: 748.70 m / 275.60 m
Power: 190 wZ4 2.91 w/kg
Max Power: 336 w
Norm. Power: 195 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.20 w/bpm
Cadence: 65 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution