| Moving Time: |
1:26:02 |
| Distance: |
39.86 km |
| Speed: |
27.80 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
206 wZ1
2.9 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.66 |
| TSS: |
62 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,187 kcal |