| Moving Time: |
1:28:40 |
| Distance: |
39.86 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
159 wZ3
2.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
944 kcal |