| Moving Time: |
1:24:57 |
| Distance: |
39.86 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
200 wZ3
2.17 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,137 kcal |
