Moving Time: 0:52:44
Distance: 24.50 km
Speed: 27.88 km/h
Ele Gain / Loss: 205.70 m / 206.43 m
Power: 169 wZ2 1.99 w/kg
Max Power: 390 w
Norm. Power: 189 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.17 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.4 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution