| Moving Time: |
1:14:03 |
| Distance: |
20.13 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
267 wZ4
3.56 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,324 kcal |
