Moving Time: 2:35:39
Distance: 26.48 km
Speed: 10.21 km/h
Ele Gain / Loss: 1289.23 m / 29.21 m
Power: 121 wZ2 1.73 w/kg
Max Power: 197 w
Norm. Power: 131 wZ2
Intensity: 0.74
TSS: 142
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.10 w/bpm
Decoupling: -4.2%good
Cadence: 86 rpm
Max Cad: 240 rpm
Pedalling: 94.3% of the ride
Avg Torque: 14.5 Nm
Calories: 1,261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution