| Moving Time: |
1:32:03 |
| Distance: |
20.13 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,381 kcal |
