| Moving Time: |
1:57:11 |
| Distance: |
32.79 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
1004.02 m / 444.65 m |
| Power: |
148 wZ1
1.97 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,161 kcal |
