Moving Time: 1:00:19
Distance: 27.15 km
Speed: 27.01 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 159 wZ3 1.94 w/kg
Max Power: 315 w
Norm. Power: 165 wZ4
Intensity: 0.90
TSS: 82
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.26 w/bpm
Decoupling: 4.0%good
Cadence: 77 rpm
Max Cad: 254 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.2 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution