| Moving Time: |
1:30:05 |
| Distance: |
21.46 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
291 wZ3
3.56 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,755 kcal |