| Moving Time: |
1:01:20 |
| Distance: |
21.87 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
664.48 m / 68.65 m |
| Power: |
237 wZ3
2.96 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
973 kcal |
