| Moving Time: |
1:53:36 |
| Distance: |
21.39 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.73 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,377 kcal |
