| Moving Time: |
0:30:11 |
| Distance: |
7.57 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
327.95 m / 5.47 m |
| Power: |
179 wZ4
2.49 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
206 wZ5
|
| Intensity: |
1.05 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
84.7% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
361 kcal |
