Moving Time: 1:00:19
Distance: 17.11 km
Speed: 17.02 km/h
Ele Gain / Loss: 704.77 m / 297.63 m
Power: 180 wZ2 2.5 w/kg
Max Power: 270 w
Norm. Power: 200 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.61 w/bpm
Decoupling: 8.7%moderate
Cadence: 71 rpm
Max Cad: 125 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.5 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution