| Moving Time: |
1:36:15 |
| Distance: |
17.55 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
178 wZ3
2.72 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,147 kcal |
