| Moving Time: |
0:48:04 |
| Distance: |
22.60 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
387.58 m / 773.30 m |
| Power: |
222 wZ2
2.08 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
714 kcal |
