| Moving Time: |
1:18:06 |
| Distance: |
26.91 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.66 m |
| Power: |
217 wZ3
3.74 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,135 kcal |