Moving Time: 0:54:34
Distance: 25.21 km
Speed: 27.72 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 180 wZ4 2.4 w/kg
Max Power: 360 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 1.46 w/bpm
Cadence: 70 rpm
Max Cad: 114 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.6 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution