Moving Time: 1:06:53
Distance: 28.70 km
Speed: 25.75 km/h
Ele Gain / Loss: 518.30 m / 726.62 m
Power: 157 wZ2 2.21 w/kg
Max Power: 441 w
Norm. Power: 175 wZ3
Intensity: 0.78
TSS: 67
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.16 w/bpm
Decoupling: 9.0%moderate
Cadence: 84 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution