| Moving Time: |
1:04:03 |
| Distance: |
20.08 km |
| Speed: |
18.81 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
243 wZ3
3.74 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,042 kcal |
