Moving Time: 1:03:49
Distance: 26.85 km
Speed: 25.25 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 167 wZ3 2.23 w/kg
Max Power: 275 w
Norm. Power: 171 wZ3
Intensity: 0.84
TSS: 75
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.27 w/bpm
Decoupling: 9.5%moderate
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution