| Moving Time: |
1:05:21 |
| Distance: |
20.60 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
339.19 m / 84.31 m |
| Power: |
103 wZ4
1.91 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
107 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
450 kcal |
