| Moving Time: |
1:27:33 |
| Distance: |
17.55 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
206 wZ1
2.94 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
209 wZ1
|
| Intensity: |
0.44 |
| TSS: |
28 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,208 kcal |
