Moving Time: 1:36:35
Distance: 25.75 km
Speed: 16.00 km/h
Ele Gain / Loss: 1195.45 m / 236.15 m
Power: 234 wZ2 2.6 w/kg
Max Power: 972 w
Norm. Power: 261 wZ3
Intensity: 0.81
TSS: 106
Heart Rate: 139 bpm
Max HR: 181 bpm
Efficiency: 1.88 w/bpm
Decoupling: 20.8%poor
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.1 Nm
Calories: 1,513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution