| Moving Time: |
1:19:51 |
| Distance: |
20.13 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
266 wZ3
3.28 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
56.3 Nm |
| Calories: |
1,422 kcal |
