Moving Time: 0:37:21
Distance: 16.25 km
Speed: 26.10 km/h
Ele Gain / Loss: 374.86 m / 263.72 m
Power: 220 wZ4 2.81 w/kg
Max Power: 341 w
Norm. Power: 225 wZ4
Intensity: 0.93
TSS: 54
Heart Rate: 129 bpm
Max HR: 154 bpm
Efficiency: 1.74 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution