| Moving Time: |
3:39:38 |
| Distance: |
52.90 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.54 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
198 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,162 kcal |