| Moving Time: |
1:42:18 |
| Distance: |
29.87 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
182 wZ2
1.77 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,247 kcal |
