| Moving Time: |
2:11:39 |
| Distance: |
31.59 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1697.81 m / 72.89 m |
| Power: |
185 wZ4
2.89 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.95 |
| TSS: |
200 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,631 kcal |
