Moving Time: 0:50:06
Distance: 27.15 km
Speed: 32.52 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 226 wZ4 3.23 w/kg
Max Power: 359 w
Norm. Power: 231 wZ4
Intensity: 1.00
TSS: 84
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.57 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.8 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution