Moving Time: 0:35:35
Distance: 25.84 km
Speed: 43.58 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 209 wZ2 2.9 w/kg
Max Power: 480 w
Norm. Power: 231 wZ3
Intensity: 0.78
TSS: 36
Heart Rate: 101 bpm
Max HR: 140 bpm
Efficiency: 2.29 w/bpm
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution