Moving Time: 0:47:18
Distance: 4.98 km
Speed: 6.32 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 47 wZ1 0.9 w/kg
Max Power: 105 w
Norm. Power: 49 wZ1
Intensity: 0.30
TSS: 7
Cadence: 73 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 6.2 Nm
Calories: 148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution