| Moving Time: |
2:01:04 |
| Distance: |
21.46 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
202 wZ3
2.59 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
146 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,638 kcal |
