| Moving Time: |
1:36:35 |
| Distance: |
39.00 km |
| Speed: |
24.23 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
121 wZ2
2.02 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.66 |
| TSS: |
70 |
| Heart Rate: |
109 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
782 kcal |
