| Moving Time: |
1:36:28 |
| Distance: |
39.00 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
157 wZ2
2.12 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.75 |
| TSS: |
89 |
| Heart Rate: |
98 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,014 kcal |