Moving Time: 0:23:31
Distance: 10.82 km
Speed: 27.60 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 157 wZ3 1.91 w/kg
Max Power: 320 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 27
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.18 w/bpm
Cadence: 80 rpm
Max Cad: 117 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.0 Nm
Calories: 247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution