| Moving Time: |
1:57:00 |
| Distance: |
26.48 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1289.23 m / 29.21 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,418 kcal |
