Moving Time: 0:32:21
Distance: 27.77 km
Speed: 51.51 km/h
Ele Gain / Loss: 7.13 m / 1373.32 m
Power: 195 wZ2 2.71 w/kg
Max Power: 478 w
Norm. Power: 217 wZ2
Intensity: 0.73
TSS: 29
Heart Rate: 109 bpm
Max HR: 142 bpm
Efficiency: 1.99 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution