| Moving Time: |
0:33:34 |
| Distance: |
7.93 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
494.41 m / 103.94 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
37 |
| Heart Rate: |
109 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
467 kcal |
