| Moving Time: |
1:49:02 |
| Distance: |
32.79 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1003.98 m / 444.61 m |
| Power: |
189 wZ2
2.36 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
91 |
| Heart Rate: |
131 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,380 kcal |
