| Moving Time: |
1:21:56 |
| Distance: |
39.98 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
230.39 m / 209.16 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
976 kcal |
