| Moving Time: |
1:10:33 |
| Distance: |
25.75 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
317 wZ4
3.88 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,497 kcal |
