| Moving Time: |
1:20:57 |
| Distance: |
32.63 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
201 wZ2
2.23 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.64 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,089 kcal |