| Moving Time: |
2:34:13 |
| Distance: |
61.57 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
876.16 m / 1010.59 m |
| Power: |
126 wZ3
2.1 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.83 |
| TSS: |
178 |
| Heart Rate: |
120 bpm |
| Max HR: |
218 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,301 kcal |
