| Moving Time: |
0:44:02 |
| Distance: |
18.56 km |
| Speed: |
25.30 km/h |
| Ele Gain / Loss: |
236.58 m / 219.72 m |
| Power: |
147 wZ2
2.3 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
32 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.35 w/bpm |
| Calories: |
433 kcal |
