Moving Time: 2:46:45
Distance: 24.40 km
Speed: 8.78 km/h
Ele Gain / Loss: 1487.86 m / 182.91 m
Power: 186 wZ3 1.69 w/kg
Max Power: 319 w
Norm. Power: 198 wZ3
Intensity: 0.83
TSS: 191
Cadence: 58 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 32.8 Nm
Calories: 2,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution