Moving Time: 1:57:23
Distance: 26.48 km
Speed: 13.53 km/h
Ele Gain / Loss: 1289.25 m / 29.24 m
Power: 163 wZ3 2.49 w/kg
Max Power: 267 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 134
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.11 w/bpm
Decoupling: 0.6%good
Cadence: 68 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 1,281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution